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another resource for you
learn what it really means to take good care of yourself while navigating grief from a mom who has been there.
What does it mean to take care of yourself while grieving? And why does it matter? After losing a baby, it can feel impossible to even cover the basics. In this Self Care Workshop, you’ll find honest & practically helpful wisdom for what it means to take care of yourself amidst grief.
Listen in as a grieving mom who has been there shares:
The misconceptions about Self Care and how those are affecting your healing and health journey
The practice of Self Care; what does it actually look like
Practical steps for nourishing and healing in this season
THE SELF CARE AMIDST GRIEF WORKSHOP INCLUDES
Audio Workshop: Easy to listen to audio recording you can take with you on a walk, in the car, or even when you’re up late wondering how you’ll face certain days.
Workbook: Pages where can even take notes, and your plans with space for reflection and action steps.
Lifetime Access: To return to again and again for encouragement & practical tips as you face milestones for years to come: