Marriage After Miscarriage | Episode 112 with Allison Schaaf

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Episode 112

Today I am talking with Allison Schaaf, founder of Miscarriage Hopedesk -- a resource for women who are experiencing recurring pregnancy loss. Allison walked through many miscarriages with no real clear answers as to why this was happening and today we are talking about that journey. We talk about adoption and IVF and pregnancy after so much loss -- I ask her “how did you not give up hope?” Her answers to that question were really helpful and I think her daily mantra will be helpful to you if you are considering pregnancy after loss or are currently pregnant after loss.

We talk about marriage amidst loss and after loss and I agreed wholeheartedly when she said “It isn’t talked about enough how difficult the fertility journey is on a marriage.” That’s why we’re here and we are talking about; because your marriage matters and we know how difficult it can be to navigate such an important relationship amidst pregnancy or infant loss. That’s why we created a free Date Night Idea Guide just for you. A resource to help you reconnect and give your hearts a break from the heavy and hard and intense moments of grief.  Head to themorning.com/marriage, to download 29 date night ideas that will help you connect with your spouse or partner even in the midst of grief.

During our time together Allison shares about what it looked like for her to advocate for herself and to find answers about why she was experiencing recurrent pregnancy loss. She gives a really practical tip for how to do that, to advocate for yourself, and even if you have not experienced recurrent pregnancy loss I think this tip will be really helpful for you and the way you interact with your doctors moving forward. And lastly as a registered dietician and chef Allison talks about the role food plays in our maternal health; her thoughts on this might surprise you and I think will offer you freedom in this area. 

I loved getting to talk with Allison about her journey and I am so grateful for the practical wisdom she offers in this interview — all the resources we chat about in this episode are linked below. I think this conversation is going to be really helpful to you.


QUESTIONS we discuss IN EPISODE 112

  1. With each of your losses, there were different things that helped you in the grief that followed — tell me about some of those things.

  2. What would you say to a woman who has experienced or is experiencing recurrent loss?

  3. Tell me about your decision to try to conceive again and again; how did you not give up hope?

  4. What did it look like for you to advocate for yourself? What steps did you take, medically speaking before you began trying to conceive again? What about throughout your pregnancies?

  5. You are a registered dietician — what role does food play in our maternal health? Did you make any changes to your diet amidst your motherhood journey?

  6. Tell me about Miscarriage Hope Desk — What is it? Why did you start it? What was your inspiration?

  7. What encouragement would you give to another mom who has experienced recurrent miscarriage?


RESOURCES MENTIONED IN EPISODE 112

  1. Miscarriage Hope Desk

  2. Miscarriage Hope Desk Testing Checklist (scroll to the bottom of this page)

  3. Allison’s full story

  4. Five Love Languages by Gary Chapman (affiliate link)

  5. Five Love Languages Quiz


Meet ALLISON

Allison is the founder of Miscarriage Hope Desk, a friendly resource she wished she had during her years long struggle with infertility, including a total of 5 miscarriages.

Miscarriage Hope Desk's goals are two-fold. One, we want to connect you with real life stories from women walking a similar path of recurrent miscarriage. We also want to provide and connect you with resources and research to help you make informed decisions in a timely manner.

Allison has a background as a chef and dietitian and is a serial entrepreneur. She founded the meal planning website, PrepDish.com which helps busy moms get healthy, delicious meals on the table!

She currently live in the Texas Hill Country about 1 hour outside of Austin, TX with her husband, son, 2 cats, 24 chickens and a few bee hives.

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29 Date Night Ideas

Re-connect with your spouse and have fun again, even amidst the heaviness of this season. 

Use these 29 simple, not complicated, date night ideas to give your hearts a break from the heavy and hard conversations and moments of grief.


more resources about navigating marriage after loss


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Marriage After Infant Loss (Prenatal Life-Limiting Diagnosis) | Episode 113 with Lindsey Dennis

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Marriage After Miscarriage | Episode 111 with Josefina Sanders